Pumpkin Bars with Cream Cheese Frosting
There’s something undeniably comforting about pumpkin bars with cream cheese frosting. As the crisp air of autumn settles in, these soft, moist, and warmly spiced bars offer all the cozy flavor of pumpkin pie—but in a much simpler, sliceable form. Ideal for fall desserts, bake sales, or lunchbox treats, they deliver a familiar taste of the season with every bite.
Unlike traditional pumpkin pie, which requires a flaky crust and delicate filling balance, these bars are baked in one pan, making them a convenient alternative for busy home bakers. The recipe combines everyday pantry staples like flour, sugar, and eggs with fragrant spices like cinnamon, resulting in a tender base topped with a rich, tangy cream cheese frosting. This contrast of textures—light cake below, smooth frosting on top—is what sets them apart.
The use of pumpkin puree, not to be confused with pumpkin pie filling, is essential. Learn more about this essential ingredient and its culinary uses from Wikipedia’s page on pumpkin. The puree not only lends flavor but also creates a naturally moist texture. These bars are ideal for those seeking a no-fuss recipe that doesn’t compromise on taste or presentation.
If you’re curious about similar recipes or visual inspiration, Pinterest offers a variety of creative takes on this classic treat. Explore this curated list of pumpkin pie bars to see just how versatile they can be. From simple weeknight desserts to festive holiday trays, pumpkin bars with cream cheese frosting are a staple that belongs in every baker’s rotation.

Key Features of This Recipe
Pumpkin bars with cream cheese frosting offer more than just seasonal appeal—they’re designed for convenience, versatility, and crowd-pleasing flavor. Here’s what makes this recipe a standout choice for both beginners and experienced bakers:
- One-Pan Simplicity: The entire recipe is baked in a single 9×13-inch pan, minimizing cleanup and making it easy to transport to gatherings, potlucks, or school events. No layering, no special pans—just a simple method that delivers maximum reward.
- Moist, Cake-Like Texture: Thanks to the inclusion of pumpkin puree, vegetable oil, and eggs, the bars stay soft and tender. Unlike dry cookie-style bars, these have a light, fluffy texture closer to pumpkin cake.
- Rich Cream Cheese Frosting: The frosting brings a cool, creamy element that balances the warmth of the spices. Made with real cream cheese, butter, powdered sugar, and vanilla, it’s an essential topping that elevates the bars.
- Perfectly Spiced for Fall: A generous amount of ground cinnamon gives the bars a signature autumnal flavor. You can even experiment with spice blends like homemade pumpkin spice to add variety.
- Kid- and Freezer-Friendly: These bars are great for lunchboxes or make-ahead baking. Once cooled and frosted, they freeze beautifully in airtight containers, making them a go-to for busy families.
What sets this recipe apart is its balance of flavor, texture, and ease. Unlike many desserts that require multiple bowls or complex steps, this is a straightforward process with bakery-quality results. Plus, if you’re exploring other fall favorites, you might enjoy browsing more fall baking ideas to complement your dessert table.
For anyone looking for a cozy dessert that captures the spirit of autumn without the hassle, these pumpkin bars with cream cheese frosting are the perfect answer.
Ingredients Breakdown
The beauty of pumpkin bars with cream cheese frosting lies in their simplicity—each ingredient plays a specific role in achieving the perfect flavor, texture, and structure. Let’s explore the key components of both the bars and the frosting:
For the Pumpkin Bars
- Eggs (4 large)
Eggs provide structure and moisture. They act as a binder to hold all the ingredients together, contributing to the bars’ soft, cake-like texture. - Granulated Sugar (1⅔ cups)
This gives the bars their sweetness and helps to create a tender crumb. You can reduce the sugar slightly if you prefer a less sweet version. - Vegetable Oil (1 cup)
Oil makes these bars incredibly moist and soft, and keeps them that way even after a few days. Unlike butter, oil produces a lighter texture without sacrificing richness. - Pumpkin Puree (1 can, 15 oz)
The star of the recipe, pumpkin puree provides flavor, color, and extra moisture. It’s important to use pure pumpkin, not pumpkin pie filling. Learn more about this ingredient’s culinary uses on Wikipedia’s pumpkin ingredient page. - All-Purpose Flour (2 cups)
A reliable base that gives the bars their structure. Be sure to spoon and level your flour to avoid a dense result. - Baking Powder (2 teaspoons) & Baking Soda (1 teaspoon)
These leavening agents help the batter rise evenly. For a better understanding of how they function, check out how baking powder works. - Ground Cinnamon (2 teaspoons)
A must-have spice in any pumpkin dessert. Cinnamon gives warmth and depth to the bars. Learn more about the origin and uses of cinnamon. - Salt (½ teaspoon)
Enhances all the other flavors and keeps the sweetness balanced.
For the Cream Cheese Frosting
- Cream Cheese (8 oz, softened)
Adds a tangy richness to balance the sweet and spicy bars. For more about its composition and culinary uses, visit Wikipedia’s cream cheese article. - Unsalted Butter (½ cup, softened)
Combines with the cream cheese to create a silky, spreadable base. It adds flavor and helps with structure. - Powdered Sugar (2 cups)
Also known as confectioners’ sugar, it sweetens and thickens the frosting for a smooth consistency. - Vanilla Extract (1 teaspoon)
Enhances the flavor of the frosting and brings out the sweetness in a subtle way.
If you’re experimenting with your own flavor combos, check out these cream cheese frosting ideas for inspiration. You might try adding a touch of maple extract, cinnamon, or even a dash of nutmeg to match the fall theme.
This ingredient lineup is what makes these bars so rich yet light, spiced yet sweet. By using real, simple ingredients, you can achieve an unforgettable treat perfect for any autumn occasion.
Step-by-Step Instructions (With Pro Tips)
Making pumpkin bars with cream cheese frosting is straightforward, but following a few key tips can help you achieve a perfect texture and flavor every time. This section breaks the process into clear steps to make baking both easy and foolproof.
1. Preheat and Prepare the Pan
Preheat your oven to 350°F (175°C). This temperature is ideal for even baking without drying out the bars. Grease or line a 9×13-inch baking pan with parchment paper. Using parchment allows for easy removal and cleaner slicing.
2. Mix Wet Ingredients
In a large mixing bowl, beat together the following until fully combined and smooth:
- 4 large eggs
- 1⅔ cups granulated sugar
- 1 cup vegetable oil
- 1 (15 oz) can of pumpkin puree
This mixture forms the moisture-rich base of your bars. The oil keeps the crumb soft, while the pumpkin puree adds richness and flavor. Be sure the eggs are at room temperature to help the mixture emulsify evenly.
3. Combine Dry Ingredients
In a separate bowl, whisk together:
- 2 cups all-purpose flour
- 2 teaspoons baking powder
- 2 teaspoons ground cinnamon
- 1 teaspoon baking soda
- ½ teaspoon salt
Mix well to ensure the leavening agents and spices are evenly distributed throughout the flour. For bakers looking to go beyond the basics, consider exploring other moist cake tips to boost your technique.
4. Combine Wet and Dry Mixtures
Gradually add the dry mixture into the wet mixture, stirring just until combined. Do not overmix—this can result in dense or tough bars. Stop as soon as no visible streaks of flour remain. Overmixing develops the gluten in flour, making the bars chewy instead of soft.
5. Pour and Spread the Batter
Pour the batter into your prepared pan and spread it out evenly using a spatula. Make sure the surface is level to ensure even baking. The batter will be thick but smooth.
6. Bake the Bars
Place the pan in the preheated oven and bake for 25 to 30 minutes. The bars are done when a toothpick inserted into the center comes out clean or with a few moist crumbs. Do not overbake, as this will dry out the bars.
For a visual comparison or ideas on bar presentation, explore similar recipes on Pinterest’s pumpkin desserts board.
7. Cool Completely
Once baked, allow the bars to cool completely in the pan on a wire rack. This step is essential. Applying frosting to warm bars will cause it to melt and slide, ruining the texture and appearance.
8. Make the Cream Cheese Frosting
In a clean mixing bowl, beat together until smooth:
- 8 oz cream cheese, softened
- ½ cup unsalted butter, softened
Once creamy, add:
- 2 cups powdered sugar
- 1 teaspoon vanilla extract
Beat again until light and fluffy. For frosting consistency adjustments or creative add-ins, explore frosting techniques.
9. Frost and Slice
Spread the frosting evenly over the cooled bars using an offset spatula or butter knife. For clean, sharp edges, chill the bars in the fridge for 15 minutes before slicing into squares.
10. Serve and Enjoy
Serve at room temperature for the best flavor and texture. The bars are best eaten within 3–4 days, though they can be stored longer with proper refrigeration or freezing.
If you’re looking for ways to serve them creatively or incorporate them into a themed dessert table, you can get inspiration from fall baking ideas to elevate your presentation. These bars are simple, but their flavor and texture rival the most elaborate desserts.
Common Mistakes to Avoid
Even a simple recipe like pumpkin bars with cream cheese frosting can go wrong without attention to detail. Avoid these common mistakes to ensure your bars turn out soft, flavorful, and perfectly frosted every time:
- Using Pumpkin Pie Filling Instead of Puree
Pumpkin pie filling contains added sugar and spices, which can throw off the recipe balance. Always use pure pumpkin puree for consistent texture and flavor. - Overbaking the Bars
Baking too long will result in dry, crumbly bars. Start checking for doneness at 25 minutes by inserting a toothpick into the center—it should come out with a few moist crumbs, not wet batter. - Frosting Before the Bars Are Fully Cooled
Applying frosting while the bars are still warm will cause it to melt and slide. Always cool the bars completely in the pan before frosting. - Overmixing the Batter
Stir just until the flour disappears. Overmixing activates the gluten in the flour, which can make your bars dense instead of soft and cake-like. - Using Cold Cream Cheese or Butter
Make sure both are fully softened before mixing. Cold ingredients won’t blend smoothly, resulting in lumpy frosting.
Avoiding these pitfalls ensures a smoother process and more professional-looking results. For tips on perfecting your cake bars, you might want to explore moist cake tips, especially if you’re experimenting with similar desserts.
Delicious Variations on the Classic Recipe
One of the best things about pumpkin bars with cream cheese frosting is how adaptable they are. You can modify the base recipe to suit different diets, preferences, or seasonal twists while keeping the same rich pumpkin flavor. Here are some popular variations:
- Pumpkin Chocolate Chip Bars
Stir in 1 cup of chocolate chips before baking for added sweetness and texture. - Spiced Pumpkin Bars
Add ¼ teaspoon each of nutmeg, ginger, and cloves for a deeper, more complex flavor. Or try a custom homemade pumpkin spice blend to personalize your bars. - Gluten-Free Pumpkin Bars
Replace all-purpose flour with a 1:1 gluten-free flour blend. Be sure to check baking time, as it may vary slightly. - Vegan Pumpkin Bars
Use flax eggs (1 tablespoon flaxseed meal + 3 tablespoons water = 1 egg) and dairy-free substitutes for butter and cream cheese. - Nutty Pumpkin Bars
Add ½ cup of chopped walnuts or pecans to the batter for a crunchy contrast. - Pumpkin Swirl Cheesecake Bars
Reserve some frosting and swirl it into the batter before baking for a marbled cheesecake effect.
Each variation brings a new twist to this fall classic. Pinterest has many creative ideas for pumpkin pie bars and frosting styles to inspire your next bake.

Storage, Freezing, and Make-Ahead Tips
Proper storage extends the freshness of your pumpkin bars with cream cheese frosting and lets you prepare them ahead for holidays or events without last-minute stress. Here’s how to do it right:
- Refrigeration
Store frosted bars in an airtight container in the refrigerator. They will stay fresh for up to 5 days. Let them sit at room temperature for 10–15 minutes before serving for best texture. - Freezing Unfrosted Bars
Wrap cooled, unfrosted bars tightly in plastic wrap and aluminum foil. Freeze for up to 2 months. Thaw overnight in the fridge before frosting. - Freezing Frosted Bars
Place the bars on a baking sheet and freeze until solid. Then wrap individually or layer with parchment in an airtight container. Frosted bars can be frozen for up to 1 month. - Make-Ahead Option
Bake the bars up to 2 days in advance and store them, unfrosted, in the fridge. Frost just before serving for a fresh look.
Use Pinterest’s fall baking boards for ideas on how to store and package these bars for gifts or bake sales.
Serving Suggestions & Occasions
These pumpkin bars with cream cheese frosting are incredibly versatile and suitable for a wide range of events and settings. Here’s how and where to serve them for maximum enjoyment:
- Thanksgiving Dessert Table
A simpler alternative to pumpkin pie, yet just as festive. Serve in uniform squares for a neat, elegant presentation. - Fall Bake Sales and School Events
Slice into smaller pieces for easy grab-and-go treats. Wrap individually for extra convenience. - Halloween Parties
Decorate with orange and black sprinkles or candy eyes to give the bars a spooky twist. - Afternoon Tea or Coffee Break
These bars pair beautifully with hot drinks like chai tea, apple cider, or coffee. Their sweetness and spice complement warm beverages perfectly. - Autumn Potlucks or Picnics
Easy to transport and serve, especially when baked in a disposable pan. - Lunchbox Treats
Wrap in parchment for a homemade snack that feels special.
Want to elevate the look of your dessert tray? Check out ideas for presentation on Pinterest’s pumpkin desserts page.
Nutrition Information and Healthier Substitutions
While pumpkin bars with cream cheese frosting are a treat, you can make a few adjustments to lighten them up without sacrificing flavor. Here’s a breakdown of the original version and some healthier alternatives:
- Estimated Nutrition (per bar, based on 24 servings):
- Calories: ~260
- Fat: ~13g
- Sugar: ~22g
- Protein: ~2g
- Carbs: ~32g
Healthier Substitutions
- Reduce Sugar
Cut sugar by ¼ cup without significantly altering texture or sweetness. Consider using coconut sugar or a sugar substitute. - Lower-Fat Frosting
Use low-fat cream cheese and reduce butter by 2 tablespoons. You can also try a Greek yogurt–based frosting. - Whole Wheat Flour
Substitute half the all-purpose flour with whole wheat flour to add fiber and a slight nutty flavor. - Applesauce Instead of Oil
Replace half the oil with unsweetened applesauce to reduce fat and calories while keeping the bars moist. - Portion Control
Cut the bars smaller (30 squares instead of 24) for built-in portion management.
These changes won’t significantly alter the flavor, but they’ll make your pumpkin bars a bit more guilt-free.

FAQs – Based on Google’s “People Also Ask”
Can I use fresh pumpkin instead of canned?
Yes, but make sure it’s pureed and strained to remove excess moisture. Canned pumpkin is consistent in texture, which is why most recipes prefer it.
Why are my pumpkin bars too dense or gooey?
This usually happens when the batter is overmixed or underbaked. Be gentle with mixing, and always check doneness with a toothpick.
How do I make the frosting stiffer or thicker?
Add more powdered sugar, a few tablespoons at a time, until you reach the desired consistency. Chilling the frosting slightly before spreading can also help.
Can I double this recipe for a crowd?
Yes! Double the ingredients and bake in a rimmed half-sheet pan (13×18 inches). Adjust baking time as needed—start checking at 30 minutes.
Do pumpkin bars need to be refrigerated after frosting?
Yes. Because of the cream cheese frosting, they should be stored in the refrigerator but brought to room temperature before serving for the best texture.
Can I make this recipe into cupcakes or muffins?
Absolutely. Fill lined muffin tins ⅔ full and bake at 350°F for 18–22 minutes. Adjust frosting as needed for topping.
Pumpkin Bars With Cream Cheese Frosting Baked In One Pan
Description
Soft, moist, and filled with cozy fall flavors, these pumpkin bars are a seasonal classic topped with a thick layer of tangy cream cheese frosting. Baked in a single pan and made with simple pantry staples, they deliver the taste of pumpkin pie in easy-to-serve squares. Perfect for fall gatherings, lunchbox treats, or a comforting snack with your favorite hot drink.
Ingredients
For the bars:
- 4 large eggs
- 1 ⅔ cups granulated sugar
- 1 cup vegetable oil
- 1 (15 oz) can pumpkin puree
- 2 cups all-purpose flour
- 2 teaspoons baking powder
- 2 teaspoons ground cinnamon
- 1 teaspoon baking soda
- ½ teaspoon salt
For the cream cheese frosting:
- 8 oz cream cheese, softened
- ½ cup unsalted butter, softened
- 2 cups powdered sugar
- 1 teaspoon vanilla extract
Instructions
- Preheat your oven to 350°F (175°C). Grease or line a 9×13-inch baking pan.
- In a large bowl, beat the eggs, sugar, oil, and pumpkin puree until well combined.
- In a separate bowl, whisk together the flour, baking powder, cinnamon, baking soda, and salt.
- Gradually add the dry ingredients to the wet mixture, mixing just until combined.
- Pour the batter into the prepared pan and spread evenly.
- Bake for 25–30 minutes, or until a toothpick inserted into the center comes out clean.
- Let the bars cool completely in the pan before frosting.
- For the frosting, beat together the cream cheese and butter until smooth.
- Add the powdered sugar and vanilla extract, and beat until creamy.
- Spread the frosting over the cooled pumpkin bars. Cut into squares and serve.
Notes
-
Always use pumpkin puree, not pumpkin pie filling.
-
Don’t skip cooling the bars fully before frosting.
-
The frosting can be made ahead and stored in the fridge for up to 3 days.
-
For best slicing, refrigerate the frosted bars for 15–30 minutes before cutting.
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These bars freeze beautifully—wrap tightly and thaw in the fridge overnight.







